The whole truth about penis enlargement: the most effective and proven methods

The phrase "manhood" to open the problem of men since ancient times. The size of the penis the ancient tribes defined the position of the people in the social hierarchy, therefore, that the representatives of the stronger sex have resorted to methods to increase the nature of the data.

how to enlarge penis

Today, penis size is an intimate detail. Mass culture is sometimes an unattainable ideal. Attractive patient satisfaction of women, mass sources, manipulate the consciousness of the male population. Much the same happened with women, trying to reach the boring 90:60:90. Men average indicators, drop the doubt under the influence of false information. Depression, lack of confidence.

Before exaltationem get acquainted with the peculiarities of growth of a member, his "normal" size and how realistic the increase.

The average size and speed at different times to grow

Statistical indicators provide a clear view about myself and others.

Initially, the entire concept of "standards" the question of penis size in different age period in men does not exist.

A statistical study of the serious sources, reduce the amount of data the medium variant.

It is useful to know how to properly measure a penis.

The growth of the penis happens during puberty, which happens in 9 years.

Because the whole quiet, get the following information:

  • 10 — 12 years, average penis size is about 4 cm and each year increased 0.5 — 1 cm in a year life can be in contrast to the normal 1-1. 5 cm;
  • 13 — 15 years minimum value increases with the length of 5 — 6 cm;
  • 16 — 18 years, the normal indicators are 7 — 9 inches.

Normal penis size erect:

  • 10 — 12 years, average penis size of 9 — 10 cm;
  • 13 — 15 years norm is equivalent to 12 — 15 cm;
  • 16 18 medium settings 13 — 16 inches.

Because for 18 years, the body grow a great length, and more changes only in diameter. When increasing the width of the member, probably a slight reduction in the length.

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At the age of 12, around body 7-8 cm, and 18 years, 12-13 see.

Below is described the method to increase the thickness of the member.

Psychological factors

Men begin to doubt the ability to satisfy the partner during sexual intimacy. They think that penis size is inadequate. Against this background, to develop self-confidence and internal mental stress. It will undermine your health.

The man put a natural desire to be a leader. When the penis is small in size, it can be very upsetting, interferes with normal life.

Studies of women agree: size does matter, but not to the extent that he is credited with the men.

How to increase penis?

Each new generation of the stronger sex comes up with their own methods of lengthening of the penis. Guaranteed results most likely after surgery on the table. But surgery is only possible, if indicated. If there is no reason to feel bezoperatsionnye way.

How methods of penis enlargement are effective, there are doubts. Some argue their effectiveness, while others completely deny it. If you apply the available ways of forming a nice rhythm, combining several techniques. An integrated approach to trying to increase penis size lead to a result. Real examples are described below.

Prove to grow

One of the reasons the activities of the medical staff busy:

  • Micro penis, that is, the size of authority is no more than 3 cm.
  • Epispadias, a congenital abnormality in the form of splitting of the upper wall of the urethra.
  • Hypospadias — abnormal location of the urethra of the mouth.
  • Peyronie's disease — a benign tumor that does not belong to the group of tumor that develops in the tissues of the protein.
  • Deep fibrosis, in other words, instead of the cavernous bodies of the penis is dense connective tissue.
  • Injury.

There are "cosmetic" indications for surgical intervention. Example: using hidden, because of the excessive amount of fatty tissue in the pubic area.

Anything to increase the penis is agreed expert.
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Best practices

Among the control member size separated to increase length and increase width. But the most common are the simple options, easy to implement at home.

Soda

Traditional medicine is no surprise. It allows to solve health problems, improve the condition.

Surprise traditional recipes in the area of penis enlargement. A special place is baking soda, the amount of one teaspoon.

It is diluted in a glass of 250 ml of warm water and stir until it is dissolved. Get a small tub that will immerse the penis.

The procedure takes less than 10 minutes, it is performed an hour before the planned intimacy.

Use a combination of baking soda and honey. The composition is thoroughly mixed in equal quantities and grind manhood. After the procedure, penis enlargement baking soda, people feel, improve body tone and increase sexual desire.

Repeat this procedure 3 to 6 months leads to an increase of 2 cm

Exercises

Isolated exercises for penis enlargement:

  • stretch;
  • improves blood circulation;
  • support group.

These exercises are simple, do not require effort, and we make them at home. Exercises the best penis enlargement at home.

Nozzle

The nozzle member there for a long time and has proven its simplicity and accessibility. This option requires that there are no requirements, skills or training before use. Nozzles sold in the local stores.

The nozzle member is different in material, size, color and intended use. There are options:

  • Tips for thickening;
  • Can extend the penis;
  • Vibration function;
  • Unusual terrain;
  • Stimulants gel;
  • The nozzle effects both the woman's clitoris and anus.
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Nozzle to increase penile inside of 10 cm, but they reduce the sensitivity during intimacy and create a sense of more just your partner.

Drugs, hormones, herbs, cream, gels and creams

Alternative penis enlargement methods:

  • tablets;
  • supplements;
  • herbs;
  • hormones;
  • creams, gels, lotions and sprays.

Medicine is prescribed after consulting a specialist.

Pump

Based on vacuum pump based on the stimulation of blood flow to the organs.

The method adds a member for a short time.

The result obtained vacuum pump remains a calm state of the penis, but it takes increasing effect is not more than a day.

The results remained for a long time, the pump is used regularly, a year or more. Not more often than once in two days.

There are no contraindications. These are:

  • The disease, which occurs in the foreskin.
  • An acute inflammatory process, which hit the entire body.
  • Diabetes, disorders of the liver or kidney.
  • High blood clotting and a tendency to thrombosis.

Jelqing

The second method of penis enlargement – Jelqing. The technique is specific exercises that affect the properties of the manhood. On the basis of the technique is stimulation increase the blood flow to the organs.

There are three popular techniques:

  • The sexual organ is introduced with a half-excited state. Thoroughly lubricate. On the basis of member states ' connecting the tips of the index finger and thumb, forming a kind of ring, which tightly encircles the body. Clutching, pull the ring on the head. Release and repeat the action with the other hand. Tempo run, on average, comfortable rhythm.
  • Another technique is characterized by a lack of lubrication;
  • The third option: the "ring" is not two fingers, but the whole hand.
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If suddenly there was a painful feeling — stop action for a few days.

Extender

Extender for penis enlargement — a special device developed by the medical staff.

It is intended to enlarge your penis length and control of congenital defects in the body.

The device is worn for 4-6 hours a day, so break. Nice thought, rhythm, when to use the extender for 2 hours in the morning, then repeat in the afternoon and evening.

Training is carried out on a daily basis. One day is considered a maximum break of use an extender.

Men who use the device for at least four months, to fix the effect of penis growth is 1.5-2 see.

Massage

Massage of penis enlargement is a pleasant and useful procedure that is performed to increase penis size. Developed special massage techniques, among which a special position is a technique Kegel.

During the massage, has been developed by Arnold Kegel, the man affects the muscles of the pubic and coccygeal regions.

Determine the muscles that require attention during use of the toilet for 3-4 seconds delay the act of urination.

Feel the excitement of one muscle that needs exercise.

When the muscle is defined, move on to the technique:

  • Muscle contraction, and to relax quickly, trying to during compression to shorten it. Training to be implemented quickly. Time to add gradually.
  • Muscle strain step. First, for 2-3 seconds, then at the same time relaxing. The next time you power increase and then gradually limit, to avoid unpleasant sensations.
  • Squeeze the muscle as slowly as possible. When the voltage has reached the limit of his relax. The course of performing equipment notes, the feeling of "vibration" of the muscle.

Stretching cargo

Penis enlargement hanging weights – old and free method. Several options for attaching them to the frame:

  • Rope the load is attached, the adhesive plaster,
  • Rope make a loop and put the head, cutting just under it.

Plus, this technique is that it is free. But if the exercise does not harm the body has to spend treatment. More popular other ways to increase or grabatum.

The result will be achieved in 2-3 years using the technique. High probability of damage to the body. Outside the home to prevent cargo movement.

Action

There are options for surgical intervention, the purpose of which is to increase the size of manhood:

  • Ligamentum based on the intersection of the ligaments, repair and remove its partial internal length. It takes no more than an hour, and the hospital, the man, leaving the second day after surgery. The average growth of say, 3 to 5 cm.
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  • Penile prosthesis, the surgery, with implantation of artificial prosthesis. This procedure is complex, it is produced in extreme cases.
  • Lipofilling – fat cells, increase penis, increase it by 1 cm
  • Muscle transplant is a micro surgical manipulation, in which the thickness of the manhood has increased by 3-4 cm.
  • Plastic surgery — the organ is introduced to the gel or silicone implants, to promote thickening.
  • Injection of hyaluronic acid.

Side effects

The effects of the penis is likely to be negative consequences. When you try to add, regardless of the fact that he passed successfully or not, may develop one or more side effects:

  • Soreness;
  • Darkening, bruising or large bruises;
  • Skin dryness, cracking;
  • The appearance of the rash the surface of the body;
  • Discharge of blood from the outside defects or the inside;
  • Violation of potency.
When even one of the consequences of penis enlargement — immediately contact your doctor.

Before pushing to increase the body's and start in any way, you need to carefully weigh the "pros" and "cons".